Biohacking

does sleeping naked increase testosterone

Does Sleeping Naked Increase Testosterone?

Biohacking / By

Does Sleeping Naked Increase Testosterone? Have you ever wondered if sleeping without pyjamas could boost your testosterone? This article explores the connection between sleeping naked at night and your hormones. We are curious about how bedtime attire might affect your testosterone levels. So let´s dive into it. Temperature and Testosterone Why a Cool Room Matters …

Does Sleeping Naked Increase Testosterone? Read More »

best ways to naturally boost testosterone

Best Ways to Naturally Boost Testosterone

Biohacking / By

Best Ways to Naturally Boost Testosterone Testosterone is a steroid hormone influencing our bodies in areas like sexual function, happiness, increased strength and muscle growth. This article provides evidence-backed ways to naturally boost testosterone.   The best ways to naturally boost testosterone are lifting heavy weights, proper nutrition, quality sleep, and optimal light exposure. These …

Best Ways to Naturally Boost Testosterone Read More »